Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Pantothenic acid
Hot and Spicy Tofu	214	14g	13g	10g	0.2mg
Savory "Manicotti" Pancakes	208	13g	12g	13g	1mg
Apple Granola "Cookies"	146	16g	8g	4g	0.3mg
California Melt	311	21g	20g	14g	1mg
Blueberry Parfait	339	37g	16g	13g	1mg
Avocado Chicken Salad	573	12g	34g	55g	5mg
Bacon and Cheddar Grilled Cheese	411	25g	25g	20g	0.3mg
Sweet "Manicotti" Pancakes	202	24g	10g	6g	1mg
Banana Protein Pancakes	183	17g	3g	22g	1mg
Cottage Cheese Tuna Salad Lower fat option for tuna salad/tuna sandwich filling	322	9g	5g	61g	1mg
Super Pancakes	73	10g	2g	3g	0.2mg
Banana Nut Oatmeal	293	59g	6g	8g	1mg
Pumpkin Protein Pancakes	115	8g	1g	17g	1mg
Egg Whites on Toast	235	13g	15g	13g	0.4mg
Green Beans with Bacon Recipe	62	6g	4g	3g	0.2mg
One Pan Balsamic Chicken and Veggies	392	19g	21g	33g	2mg
Ham, Egg, and Spinach Roll-Ups	235	5g	16g	18g	2mg
Basic roast beef	779	0.2g	59g	58g	2mg
Green Pea & Almond Salad	317	25g	20g	14g	1mg
Red Snapper with Basil Vinaigrette	401	1g	23g	45g	2mg