Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Java Mocha Smoothie Cleanse	220	47g	1g	10g	51mg
Bacon-Wrapped Trout with Rosemary	599	9g	34g	64g	201mg
Cottage Cheese Tuna Salad Lower fat option for tuna salad/tuna sandwich filling	322	9g	5g	61g	94mg
Savory Cheese Chive Waffles	96	3g	6g	9g	55mg
Balsamic Green Beans	41	2g	3g	0.5g	4mg
Ham, Egg, and Spinach Roll-Ups	235	5g	16g	18g	325mg
Bacon and Cheddar Grilled Cheese	411	25g	25g	20g	24mg
Tofu and Veggies in Peanut Sauce	390	27g	25g	22g	89mg
Toaster Oven Mozzarella Tortilla Pizza	342	23g	20g	19g	36mg
Hot and Spicy Tofu	218	12g	15g	12g	42mg
One Pan Balsamic Chicken and Veggies	300	20g	11g	30g	122mg
California Melt	311	21g	20g	14g	28mg
Savory "Manicotti" Pancakes	200	13g	11g	14g	65mg
Greek Yogurt and Berry Parfait	343	38g	11g	28g	51mg
Super Pancakes	73	10g	2g	3g	28mg
Egg Whites on Toast	235	13g	15g	13g	11mg
Sweet "Manicotti" Pancakes	202	24g	10g	6g	65mg
Banana Nut Oatmeal	292	59g	6g	7g	26mg
Kiwi Berry Smoothie	148	37g	1g	2g	20mg
Chicken and Dill Protein Scramble	259	2g	10g	38g	98mg