Savory "Manicotti" Pancakes

Ingredients

• Water

  Plain, clean water

  1 cup or 237g

• Egg

  Whole, fresh eggs

  4 extra large or 224g

• Salt

  Table

  1 tsp or 6g

• Wheat flour

  Whole-grain

  1 cup or 120g

• Sausage

  Beef, pork, chicken, skinless, smoked

  16 oz or 454g

• Mozzarella cheese

  Part skim milk

  2 cup, shredded or 224g

• Tomato sauce

  No salt added

  2 cup or 490g

Directions

1. Preheat oven to 400°F.
2. Add half of the olive oil to a skillet, add sausage and cook until browned.
3. Combine flour, eggs, remaining olive oil, salt, and water in a medium bowl; stir until smooth. Heat a 7 inch skillet over medium-high heat and lightly brush with olive oil. Ladle enough batter into pan to cover the bottom. Cook until top is set and bottom is brown, about 30 seconds. Lift pancake onto parchment paper and repeat.
4. Fill each pancake with sausage, cheese, and tomato sauce (or ladle on top, depending on your preference). Roll up and place in baking dish. Bake about 10 minutes or until cheese has melted.

Similar Foods

• Sweet "Manicotti" Pancakes
• Savory Broccoli Pancakes
• Savory Apple Potato Pancakes