Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 3
Low Carb Pancakes	182	2g	11g	19g	0.1g
Rosemary Trout with Cherry-Tomato Sauce	372	4g	24g	34g	1g
Avocado Chicken Salad	573	12g	34g	55g	0.2g
Java Mocha Smoothie Cleanse	220	47g	1g	10g	0g
Blueberry Parfait	339	37g	16g	13g	0g
Savory Cheese Chive Waffles	111	3g	7g	9g	0g
Bacon-Wrapped Trout with Rosemary	599	9g	34g	64g	3g
Crispy Cheese Quesadilla	367	24g	22g	17g	0.1g
Tofu and Veggies in Peanut Sauce	345	20g	23g	18g	0.1g
Cottage Cheese Tuna Salad Lower fat option for tuna salad/tuna sandwich filling	322	9g	5g	61g	0.4g
Toaster Oven Mozzarella Tortilla Pizza	342	23g	20g	19g	0.2g
Balsamic Green Beans	41	2g	3g	0.5g	0g
Bacon and Cheddar Grilled Cheese	411	25g	25g	20g	0.2g
Ham, Egg, and Spinach Roll-Ups	235	5g	16g	18g	0.1g
Hot and Spicy Tofu	214	14g	13g	10g	0g
California Melt	311	21g	20g	14g	0.1g
One Pan Balsamic Chicken and Veggies	300	20g	11g	30g	0.1g
Savory "Manicotti" Pancakes	200	13g	11g	14g	0g
Sweet "Manicotti" Pancakes	202	24g	10g	6g	0g
Super Pancakes	73	10g	2g	3g	0g