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Calories | Carbs | Fat | Protein | Vitamin K | |
---|---|---|---|---|---|
87 | 1g | 9g | 1g | 1μg | |
69 | 7g | 2g | 6g | 13μg | |
345 | 20g | 23g | 18g | 39μg | |
342 | 23g | 20g | 19g | 164μg | |
573 | 12g | 34g | 55g | 30μg | |
41 | 2g | 3g | 0.5g | 6μg | |
146 | 16g | 8g | 4g | 2μg | |
339 | 37g | 16g | 13g | 13μg | |
214 | 14g | 13g | 10g | 1μg | |
208 | 13g | 12g | 13g | 2μg | |
311 | 21g | 20g | 14g | 16μg | |
411 | 25g | 25g | 20g | 4μg | |
183 | 17g | 3g | 22g | 0.4μg | |
202 | 24g | 10g | 6g | 3μg | |
Cottage Cheese Tuna Salad Lower fat option for tuna salad/tuna sandwich filling | 322 | 9g | 5g | 61g | 10μg |
73 | 10g | 2g | 3g | 0.2μg | |
115 | 8g | 1g | 17g | 10μg | |
293 | 59g | 6g | 8g | 3μg | |
235 | 13g | 15g | 13g | 10μg | |
235 | 5g | 16g | 18g | 116μg |