Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Blueberry Parfait	339	37g	16g	13g	15μg
Java Mocha Smoothie Cleanse	220	47g	1g	10g	9μg
Crispy Cheese Quesadilla	367	24g	22g	17g	28μg
Savory Cheese Chive Waffles	111	3g	7g	9g	9μg
Bacon-Wrapped Trout with Rosemary	599	9g	34g	64g	43μg
Cottage Cheese Tuna Salad Lower fat option for tuna salad/tuna sandwich filling	322	9g	5g	61g	142μg
Balsamic Green Beans	41	2g	3g	0.5g	0.1μg
Tofu and Veggies in Peanut Sauce	345	20g	23g	18g	6μg
Toaster Oven Mozzarella Tortilla Pizza	342	23g	20g	19g	16μg
Bacon and Cheddar Grilled Cheese	411	25g	25g	20g	33μg
Ham, Egg, and Spinach Roll-Ups	235	5g	16g	18g	37μg
Hot and Spicy Tofu	214	14g	13g	10g	1μg
California Melt	311	21g	20g	14g	14μg
One Pan Balsamic Chicken and Veggies	300	20g	11g	30g	30μg
Savory "Manicotti" Pancakes	200	13g	11g	14g	22μg
Sweet "Manicotti" Pancakes	202	24g	10g	6g	13μg
Super Pancakes	73	10g	2g	3g	6μg
Egg Whites on Toast	235	13g	15g	13g	24μg
Greek Yogurt and Berry Parfait	344	38g	11g	29g	26μg
Banana Nut Oatmeal	293	59g	6g	8g	20μg