Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Easy Delicious Asparagus	100	4g	9g	3g	32μg
Protein Packed Tuna Melt	456	33g	14g	52g	58μg
Beef and Broccoli Stir Fry	330	20g	15g	30g	74μg
Zucchini with Thyme	110	5g	10g	2g	35μg
Vegan Cinnamon Bun Smoothie	180	38g	3g	2g	24μg
Spinach, Ham, and Egg Breakfast Muffins	70	1g	5g	6g	17μg
Keto Garlic Chicken Soup	305	3g	26g	16g	10μg
Hard-boiled Egg Salsa Boats	151	2g	10g	13g	48μg
Beef Stew	336	4g	14g	46g	31μg
Sautéed Brussel Sprouts with Onion and Garlic	214	20g	14g	7g	114μg
Vegan Chocolate Tofu Mousse	426	18g	14g	65g	105μg
English Muffin Pizzas	225	28g	7g	12g	60μg
Arctic Char with Pistachio Orange Vinaigrette	380	5g	23g	37g	37μg
Sauteed Green Beans	42	6g	2g	2g	29μg
Veggie Omelet	149	11g	1g	24g	102μg
Vegan Potato Tacos	375	65g	11g	9g	89μg
Hot Garlic Chicken Salad	263	12g	5g	40g	25μg
Protein "Fluff"	369	34g	8g	41g	51μg
Spaghetti with Onion and Mushroom	657	110g	16g	21g	320μg
Simple Breakfast Burritos	286	26g	13g	16g	86μg