Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Coconut and Chocolate Rice Crispies	86	16g	2g	1g	2mg
Tuna-Avocado Sandwich	375	46g	14g	19g	4mg
Watermelon Juice Recipe	96	25g	0.5g	2g	1mg
Herb roasted carrots with mustard	141	13g	10g	1g	1mg
Strawberry and Walnut Spinach Salad	138	12g	11g	4g	2mg
Garbanzo Bean Soup	328	55g	6g	16g	4mg
Cauliflower Steaks	120	12g	7g	4g	1mg
Baked Spinach Chips	147	4g	14g	3g	3mg
Tomato and Feta Bruschetta	477	76g	11g	19g	6mg
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	3mg
Easy Spinach and Scallion Salad	173	10g	14g	5g	5mg
Cold Green Bean Salad	163	12g	13g	1g	1mg
Keto Buffalo Chicken Meatballs	363	4g	27g	27g	2mg
Vegetable Stir Fry	270	28g	14g	12g	3mg
Keto Egg Drop Soup	275	4g	22g	15g	2mg
Spinach Almond Salad	381	16g	25g	26g	5mg
Morning Omelet	404	8g	31g	23g	4mg
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	4mg
Peanut Butter and Honey Oatmeal	701	98g	27g	29g	3mg
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	2mg