Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Ham Egg and Mushroom Scramble	251	5g	15g	24g	59μg
Pineapple, Mango, and Spinach Smoothie	278	71g	1g	4g	179μg
Sticky Pork Chops	755	20g	36g	84g	4μg
Keto pizza cups	155	3g	12g	9g	13μg
Slow Cooked Pulled Pork	348	25g	8g	42g	7μg
Bang Bang Shrimp Pasta	384	49g	12g	19g	31μg
Scrambled Eggs with Smoked Salmon and Lemon Cream	268	2g	19g	20g	61μg
Penne With Black Beans	330	60g	4g	19g	218μg
Sloppy Joe Pita	506	67g	10g	35g	103μg
Fattoush Salad	150	10g	12g	3g	36μg
Easy Pork Tenderloin	417	14g	24g	34g	24μg
Honey Garlic Shrimp	132	9g	5g	13g	18μg
Keto Broccoli Alfredo Pizza	336	2g	30g	14g	7μg
Creamed Peas with Bacon	196	21g	9g	9g	40μg
Vegan Mac and "Cheeze"	313	55g	3g	16g	406μg
Quinoa and Black Beans	213	38g	2g	11g	119μg
Slow cooker Spicy Chicken with Black Beans Simple recipe for slow cooker or crockpot	399	22g	7g	60g	89μg
Strawberry, Peach, and Chia Smoothie	219	45g	4g	6g	123μg
Chocolate Peanut Butter Protein Shake	901	91g	28g	77g	61μg
Leek, Potato, and Lentil soup	190	37g	1g	10g	78μg