Browse Foods

	Calories	Carbs	Fat	Protein	Niacin
Herb Omelette with Fried Tomatoes	248	6g	18g	16g	1mg
Creamy Baked Pork Chops	539	14g	33g	44g	14mg
Chicken and Bok Choy Stir Fry	238	7g	10g	29g	12mg
Low Carb Brazilian Shrimp Stew	343	9g	27g	18g	2mg
Chocolate Avocado Protein Mousse	162	7g	13g	6g	1mg
Smothered Pork Chops with Mushrooms	546	14g	31g	50g	18mg
Oats with Rice Milk and Banana	671	143g	9g	13g	4mg
Brown Sugar Pecan Oatmeal	386	77g	7g	11g	4mg
Cucumber Quinoa Salad with Feta	331	37g	16g	12g	1mg
Mashed Red-Skinned Potatoes	271	34g	13g	6g	2mg
Tomato Mozzarella Sandwich	599	29g	41g	30g	3mg
Chicken Zucchini Nori Roll	299	11g	15g	30g	12mg
Zesty Honey Kale This is a simple steamed kale recipe that’s a bit tangy and sweet.	135	21g	5g	9g	2mg
Peanut Butter Raspberry Oatmeal	261	41g	9g	9g	4mg
Creamy Steak and Spinach	1515	6g	106g	128g	39mg
Feta Stuffed Portobello Mushroom	217	6g	16g	12g	5mg
Slow Cooker Chicken Fajita & Quinoa Soup	396	48g	6g	39g	15mg
Turkey Veggie Hummus Wrap	435	49g	14g	29g	11mg
Tuna Jacket Potato	342	43g	4g	36g	14mg
Open-Face Florentine Omelet Sandwich	351	27g	14g	27g	3mg