Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Wilted Spinach Salad with Warm Feta Dressing	313	8g	28g	10g	25mg
Chocolate Avocado Protein Mousse	162	7g	13g	6g	10mg
Herb Omelette with Fried Tomatoes	248	6g	18g	16g	329mg
Creamy Baked Pork Chops	539	14g	33g	44g	128mg
Chicken and Bok Choy Stir Fry	238	7g	10g	29g	104mg
Low Carb Brazilian Shrimp Stew	343	9g	27g	18g	98mg
Smothered Pork Chops with Mushrooms	546	14g	31g	50g	141mg
Chicken Zucchini Nori Roll	299	11g	15g	30g	119mg
Oats with Rice Milk and Banana	671	143g	9g	13g	33mg
Brown Sugar Pecan Oatmeal	386	77g	7g	11g	32mg
Zesty Honey Kale This is a simple steamed kale recipe that’s a bit tangy and sweet.	135	21g	5g	9g	3mg
Cucumber Quinoa Salad with Feta	331	37g	16g	12g	51mg
Mashed Red-Skinned Potatoes	271	34g	13g	6g	45mg
Tomato Mozzarella Sandwich	599	29g	41g	30g	27mg
Peanut Butter Raspberry Oatmeal	261	41g	9g	9g	24mg
Turkey Veggie Hummus Wrap	435	49g	14g	29g	48mg
Creamy Steak and Spinach	1515	6g	106g	128g	545mg
Garlic Herb Popcorn	261	22g	19g	4g	11mg
Feta Stuffed Portobello Mushroom	217	6g	16g	12g	29mg
Slow Cooker Chicken Fajita & Quinoa Soup	396	48g	6g	39g	152mg