Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 3
Easy Creamy Pork Tenderloin	209	7g	9g	25g	0g
Grilled Tuna Steak	244	0.4g	14g	28g	0.1g
Parmesan and Mushroom Baked Eggs	242	3g	18g	17g	0.1g
Bacon and Egg Scramble with Bell Peppers, Mushrooms, and Onions	167	8g	10g	11g	0.1g
Boiled Chicken	545	12g	35g	44g	0.1g
Herb Omelette with Fried Tomatoes	248	6g	18g	16g	0.1g
Wilted Spinach Salad with Warm Feta Dressing	313	8g	28g	10g	0g
Zesty Honey Kale This is a simple steamed kale recipe that’s a bit tangy and sweet.	135	21g	5g	9g	0g
Chocolate Avocado Protein Mousse	162	7g	13g	6g	0.1g
Turkey Veggie Hummus Wrap	419	45g	14g	29g	0g
Creamy Baked Pork Chops	539	14g	33g	44g	0.3g
Chicken and Bok Choy Stir Fry	238	7g	10g	29g	0g
Smothered Pork Chops with Mushrooms	546	14g	31g	50g	0.3g
Low Carb Brazilian Shrimp Stew	343	9g	27g	18g	0.2g
Chicken Zucchini Nori Roll	299	11g	15g	30g	1g
Tomato Mozzarella Sandwich	599	29g	41g	30g	0.1g
Oats with Rice Milk and Banana	671	143g	9g	13g	0g
Open-Face Florentine Omelet Sandwich	351	27g	14g	27g	0.2g
Brown Sugar Pecan Oatmeal	386	77g	7g	11g	0g
Garlic Herb Popcorn	261	22g	19g	4g	0.1g