Easy Creamy Pork Tenderloin
1 serving of easy creamy pork tenderloin contains 209 Calories. The macronutrient breakdown is 14% carbs, 38% fat, and 48% protein. This is a good source of protein (44% of your Daily Value), potassium (12% of your Daily Value), and vitamin b6 (66% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 10 minutes
- Cook Time
- 480 minutes
Ingredients
Directions
- Season pork tenderloin with pepper, and place in slow cooker. Pour undiluted celery soup onto tenderloin, covering meat completely.
- Cover, and cook on Low for 8 hours.
Nutrition Facts
For 1 serving of easy creamy pork tenderloin (215g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 209 | |
| Fats | 9g | 11% |
| Saturated fats | 2g | 12% |
| Trans fats | 0g | |
| Cholesterol | 85mg | 28% |
| Sodium | 583mg | 25% |
| Carbs | 7g | 3% |
| Net carbs | 7g | |
| Fiber | 1g | 2% |
| Sugar | 1g | |
| Protein | 25g | |
| Calcium | 40mg | 4% |
| Iron | 2mg | 20% |
| Potassium | 545mg | 12% |
| Vitamin D | 0.3μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 154μg | |
| Caffeine | 0mg | |
| Choline | 99mg | 18% |
| Copper | 0.2mg | 24% |
| Fluoride | 0μg | |
| Folate (B9) | 2μg | 1% |
| Lycopene | 0μg | |
| Magnesium | 36mg | 9% |
| Manganese | 0.2mg | 9% |
| Niacin | 8mg | 49% |
| Pantothenic acid | 2mg | 38% |
| Phosphorus | 306mg | 44% |
| Retinol | 9μg | |
| Riboflavin (B2) | 0.4mg | 33% |
| Selenium | 36μg | 66% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 95% |
| Vitamin A IU | 289IU | |
| Vitamin A | 22μg | 2% |
| Vitamin B12 | 1μg | 26% |
| Vitamin B6 | 1mg | 66% |
| Vitamin C | 0.2mg | 0.2% |
| Vitamin D IU | 11IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.3μg | |
| Vitamin E | 2mg | 11% |
| Vitamin K | 18μg | 15% |
| Zinc | 2mg | 21% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 2g | 12% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0.1g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
