Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Easy Creamy Pork Tenderloin	209	7g	9g	25g	3g
Grilled Tuna Steak	244	0.4g	14g	28g	10g
Parmesan and Mushroom Baked Eggs	242	3g	18g	17g	9g
Bacon and Egg Scramble with Bell Peppers, Mushrooms, and Onions	167	8g	10g	11g	4g
Boiled Chicken	545	12g	35g	44g	14g
Herb Omelette with Fried Tomatoes	248	6g	18g	16g	9g
Wilted Spinach Salad with Warm Feta Dressing	313	8g	28g	10g	15g
Zesty Honey Kale This is a simple steamed kale recipe that’s a bit tangy and sweet.	135	21g	5g	9g	2g
Chocolate Avocado Protein Mousse	162	7g	13g	6g	7g
Turkey Veggie Hummus Wrap	419	45g	14g	29g	6g
Creamy Baked Pork Chops	539	14g	33g	44g	10g
Chicken and Bok Choy Stir Fry	238	7g	10g	29g	6g
Smothered Pork Chops with Mushrooms	546	14g	31g	50g	16g
Low Carb Brazilian Shrimp Stew	343	9g	27g	18g	11g
Chicken Zucchini Nori Roll	299	11g	15g	30g	5g
Tomato Mozzarella Sandwich	599	29g	41g	30g	18g
Oats with Rice Milk and Banana	671	143g	9g	13g	0.5g
Open-Face Florentine Omelet Sandwich	351	27g	14g	27g	6g
Brown Sugar Pecan Oatmeal	386	77g	7g	11g	3g
Garlic Herb Popcorn	261	22g	19g	4g	5g