Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Sausage and Egg Casserole	452	13g	34g	23g	40μg
Low Carb Breakfast Lasagna	557	6g	44g	32g	49μg
First Class Bleu Cheese Salad	480	10g	45g	11g	178μg
Hoisin Glazed Salmon	495	6g	21g	66g	16μg
Tomato, Cream Cheese, and Pepper Sandwich	362	40g	16g	15g	82μg
Salmon Salad	568	30g	38g	33g	214μg
Garlicky Bacon and Spinach Grilled Cheese	311	29g	15g	18g	327μg
Mustard Herb Crusted Chicken Breasts	333	22g	11g	34g	43μg
Bacon Avocado Grilled Cheese	448	29g	28g	20g	67μg
Spicy Coconut Chicken Curry	988	26g	50g	111g	86μg
Avocado & Smoked Salmon Omelet	276	4g	21g	19g	80μg
Grilled Herb Potatoes	327	38g	18g	5g	40μg
Parmesan Chicken with Caesar Roasted Romaine	492	24g	20g	56g	462μg
Smashed White Beans on Toast	411	52g	16g	17g	114μg
Cottage Cheese Cauliflower Bake	91	5g	3g	11g	51μg
Salmon Salad Sandwich	357	35g	12g	27g	90μg
Parmesan Wafers	82	3g	5g	5g	1μg
Banana and Kale Smoothie	278	54g	6g	9g	130μg
Split Pea Soup	225	38g	1g	17g	163μg
Fuel Up Green Spinach and Ginger Smoothie This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger.	184	33g	1g	14g	131μg