Grilled Herb Potatoes

Grilled Herb Potatoes
Fat 49% Carbs 46%
Percent Calories

1 serving of grilled herb potatoes contains 327 Calories. The macronutrient breakdown is 46% carbs, 49% fat, and 5% protein. This is a good source of fiber (18% of your Daily Value), potassium (20% of your Daily Value), and vitamin b6 (50% of your Daily Value).

Makes
4 servings
Prep Time
20 minutes
Cook Time
25 minutes

Ingredients

Directions

  1. PREPARATION: Chop parsley and any other herbs. Smash garlic cloves. Cut lemon into wedge.
  2. Prepare a gas grill for direct-heat cooking over medium-high heat; see Grilling Procedure .
  3. Cut potatoes into 1/2-inch-thick slices and cook in a large pot of well-salted boiling water 10 minutes (potatoes will not be cooked through).
  4. Meanwhile, stir together herbs, garlic, oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a large shallow dish.
  5. Drain potatoes well and transfer to herb oil, tossing gently to coat.
  6. Transfer potatoes to grill, letting excess oil drip into dish (reserve oil in dish). Grill potatoes, covered, turning once or twice, until tender, about 5 minutes total. Return potatoes to dish and toss again with herb oil. Squeeze lemon wedge over potatoes. Season with salt and serve with additional lemon wedges.

Nutrition Facts

For 1 serving of grilled herb potatoes (239g)

Nutrient Value %DV
Calories 327
Fats 18g 23%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 16mg 1%
Carbs 38g 14%
Net carbs 33g
Fiber 5g 18%
Sugar 2g
Protein 5g
Calcium 35mg 4%
Iron 2mg 26%
Potassium 928mg 20%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 192μg
Caffeine 0mg
Choline 27mg 5%
Copper 0.2mg 27%
Fluoride 0μg
Folate (B9) 40μg 10%
Lycopene 0μg
Magnesium 52mg 12%
Manganese 0.4mg 16%
Niacin 2mg 14%
Pantothenic acid 1mg 13%
Phosphorus 126mg 18%
Retinol 0μg
Riboflavin (B2) 0.1mg 6%
Selenium 1μg 2%
Theobromine 0mg
Thiamine 0.2mg 14%
Vitamin A IU 321IU
Vitamin A 16μg 2%
Vitamin B12 0μg 0%
Vitamin B6 1mg 50%
Vitamin C 50mg 55%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 3mg 18%
Vitamin K 76μg 64%
Zinc 1mg 6%
Sugars
Sugar 2g
Sucrose 0.4g
Glucose 1g
Fructose 1g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 33g
Fats
Saturated fats 3g 13%
Monounsaturated fats 13g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.2g
Aspartic acid 1g
Cystine 0g
Glutamic acid 1g
Glycine 0.1g
Histidine 0.1g
Hydroxyproline 0g
Isoleucine 0.1g
Leucine 0.2g
Lysine 0.2g
Methionine 0.1g
Phenylalanine 0.2g
Proline 0.1g
Serine 0.2g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.2g

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