Grilled Herb Potatoes
1 serving of grilled herb potatoes contains 327 Calories. The macronutrient breakdown is 46% carbs, 49% fat, and 5% protein. This is a good source of fiber (18% of your Daily Value), potassium (20% of your Daily Value), and vitamin b6 (50% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 20 minutes
- Cook Time
- 25 minutes
Ingredients
Directions
- PREPARATION: Chop parsley and any other herbs. Smash garlic cloves. Cut lemon into wedge.
- Prepare a gas grill for direct-heat cooking over medium-high heat; see Grilling Procedure .
- Cut potatoes into 1/2-inch-thick slices and cook in a large pot of well-salted boiling water 10 minutes (potatoes will not be cooked through).
- Meanwhile, stir together herbs, garlic, oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a large shallow dish.
- Drain potatoes well and transfer to herb oil, tossing gently to coat.
- Transfer potatoes to grill, letting excess oil drip into dish (reserve oil in dish). Grill potatoes, covered, turning once or twice, until tender, about 5 minutes total. Return potatoes to dish and toss again with herb oil. Squeeze lemon wedge over potatoes. Season with salt and serve with additional lemon wedges.
Nutrition Facts
For 1 serving of grilled herb potatoes (239g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 327 | |
| Fats | 18g | 23% |
| Saturated fats | 3g | 13% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 16mg | 1% |
| Carbs | 38g | 14% |
| Net carbs | 33g | |
| Fiber | 5g | 18% |
| Sugar | 2g | |
| Protein | 5g | |
| Calcium | 35mg | 4% |
| Iron | 2mg | 26% |
| Potassium | 928mg | 20% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 192μg | |
| Caffeine | 0mg | |
| Choline | 27mg | 5% |
| Copper | 0.2mg | 27% |
| Fluoride | 0μg | |
| Folate (B9) | 40μg | 10% |
| Lycopene | 0μg | |
| Magnesium | 52mg | 12% |
| Manganese | 0.4mg | 16% |
| Niacin | 2mg | 14% |
| Pantothenic acid | 1mg | 13% |
| Phosphorus | 126mg | 18% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.1mg | 6% |
| Selenium | 1μg | 2% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 14% |
| Vitamin A IU | 321IU | |
| Vitamin A | 16μg | 2% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 50% |
| Vitamin C | 50mg | 55% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 3mg | 18% |
| Vitamin K | 76μg | 64% |
| Zinc | 1mg | 6% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0.4g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 33g | |
| Fats | ||
| Saturated fats | 3g | 13% |
| Monounsaturated fats | 13g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.2g | |
| Aspartic acid | 1g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.2g | |
| Lysine | 0.2g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 0.1g | |
| Serine | 0.2g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.2g | |
