Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Spiced Pork Tenderloin and Avocado Salsa	339	11g	17g	36g	2g
Cheesy Chorizo Chicken and Spinach	571	13g	37g	49g	5g
Keto Mug English Muffins	85	1g	7g	4g	0.3g
Portobello Sausage Pizzas Recipe courtesy of Rachael Ray, 2008	445	6g	41g	14g	4g
Pork Chops with Prosciutto and Sage	482	1g	34g	37g	2g
Dragon Noodles	379	41g	21g	9g	2g
Easy Bacon and Cheese Quiche	443	24g	30g	19g	3g
Orange Creamcicle Chia Pudding	265	43g	9g	5g	6g
Peanut Butter Banana Oatmeal Shake with Cottage Cheese	473	72g	10g	30g	1g
Chocolate Peanut Butter Overnight Oats	319	45g	12g	15g	3g
Bacon and Cheddar Keto Chicken	478	2g	32g	43g	3g
Quinoa Risotto with Mushrooms	213	30g	5g	7g	1g
Curry Pumpkin Soup	223	9g	20g	3g	1g
Maple Soy Glazed Salmon	415	21g	15g	47g	6g
Spicy Buttered Corn	325	59g	11g	8g	1g
Turkish Style Zucchini Fritters	129	6g	10g	5g	2g
Chicken Lettuce Wraps	269	16g	13g	23g	2g
Skinny Tacos with Guacamole and Grilled Chicken	267	19g	16g	15g	3g
Turkey and Mushroom with Brown Rice	269	33g	7g	18g	2g
Ina Garten's Gazpacho	167	15g	12g	3g	1g