Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Lemon Garlic Chicken	462	7g	23g	55g	201mg
Garlic Sauteed Artichokes	92	9g	6g	3g	30mg
Black Bean Salad	177	33g	1g	10g	43mg
Peanut Butter Spinach Smoothie	324	47g	11g	14g	44mg
Cottage Cheese with Fruit and Granola	571	64g	17g	38g	70mg
English Muffin Egg Sandwich	309	30g	17g	12g	162mg
Cranberry Chicken	366	56g	3g	28g	105mg
Brown Rice and Barley	216	46g	1g	5g	5mg
Very Berry Cottage Cheese	229	22g	3g	29g	50mg
Sweet Potato Burritos	505	75g	14g	20g	60mg
Beef Moussaka	349	11g	23g	25g	72mg
Cucumber Avocado Caprese Salad	564	36g	40g	23g	62mg
Spinach and Orange Smoothie	647	101g	31g	8g	65mg
Healthy Make-ahead Meatballs	166	3g	10g	16g	86mg
Kielbasa, Pepper, Onion and Potato Hash	281	24g	17g	10g	16mg
Blueberry Maple Syrup Oatmeal	281	54g	5g	9g	32mg
Classic Garlic Sauteed Broccoli	228	21g	15g	9g	58mg
Barbeque Ribs Made Easy	839	49g	26g	95g	402mg
Avocado Tuna Melt Bites	377	9g	31g	19g	31mg
Keto Mushroom Chips	163	5g	15g	3g	27mg