Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Onion Carrot And Ginger Soup https://www.fatsecret.com/recipes/onion-carrot-and-ginger-soup/Default.aspx	49	8g	1g	3g	0.1g
Thai Coconut Curry Braised Chicken Thighs	509	54g	24g	19g	8g
Easy Baked Eggplant Parmesan	504	55g	21g	24g	9g
Keto Bacon and Brussels Sprouts Gratin	266	6g	23g	10g	8g
Tri-Tip Steak Frites with Red Wine Sauce	552	50g	30g	19g	17g
Mabo Tofu with Ground Beef	592	9g	43g	42g	18g
Garlic-Oregano Grilled Pita Bread	234	36g	8g	6g	5g
Vegan/GF Rice Krispies	118	13g	7g	3g	4g
Tossed Chicken & Bean Salad	500	33g	19g	49g	2g
Pork Medallions with Chili-Maple Sauce	321	12g	13g	37g	7g
Grilled Porterhouse Steak with Horseradish Cream	711	4g	47g	64g	21g
Blueberry, Almond, and Kale Smoothie	323	48g	10g	15g	5g
Cabbage And Tomato Soup https://www.fatsecret.com/recipes/cabbage-and-tomato-soup/Default.aspx	36	7g	0.5g	2g	0g
Cheddar Chicken Tenders with Wilted Spinach	643	41g	42g	27g	17g
Simple Vegan Date Bars	230	25g	15g	3g	2g
Country Cottage Potato Salad	507	38g	34g	13g	8g
Simple Cauliflower Soup	170	24g	6g	8g	2g
Garlic and Onion Frittata	216	9g	14g	14g	8g
Brussel Sprouts, Leeks, and Bacon	222	22g	12g	8g	5g
Shredded Chicken Chili	264	11g	13g	26g	4g