Garlic-Oregano Grilled Pita Bread

Garlic-Oregano Grilled Pita Bread
Fat 31%Carbs 59%Protein 10%
Percent Calories

1 serving of garlic-oregano grilled pita bread contains 234 Calories. The macronutrient breakdown is 59% carbs, 31% fat, and 10% protein. This is a good source of fiber (18% of your Daily Value).

Makes
6 servings
Prep Time
20 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Heat oil in a small heavy skillet over medium heat until it shimmers. Cook garlic, turning once, until pale golden, about 1 minute. Discard garlic and remove skillet from heat, then stir in oregano.
  2. Prepare grill for direct-heat cooking over medium-hot charcoal (medium-high heat for gas).
  3. Oil grill rack. Grill pitas, 3 at a time, covered only if using a gas grill, turning once, until grill marks appear, about 2 minutes total per batch. Transfer to a cutting board and brush both sides with garlic-oregano oil. Cut pitas into wedges. Sprinkle with kosher salt. Serve warm.

Nutrition Facts

For 1 serving of garlic-oregano grilled pita bread (73g)

NutrientValue%DV
Calories234
Fats8g 11%
Saturated fats1g 6%
Trans fats0g
Cholesterol0mg 0%
Sodium311mg 14%
Carbs36g 13%
Net carbs31g
Fiber5g 18%
Sugar1g
Protein6g
Calcium27mg 3%
Iron2mg 30%
Potassium125mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0.2μg
Beta carotene13μg
Caffeine0mg
Choline18mg 3%
Copper0.2mg 21%
Fluoride0μg
Folate (B9)25μg 6%
Lycopene0μg
Magnesium47mg 11%
Manganese1mg 51%
Niacin2mg 12%
Pantothenic acid1mg 11%
Phosphorus118mg 17%
Retinol0μg
Riboflavin (B2)0.1mg 4%
Selenium28μg 52%
Theobromine0mg
Thiamine0.2mg 18%
Vitamin A IU17IU
Vitamin A1μg 0.1%
Vitamin B120μg 0%
Vitamin B60.2mg 15%
Vitamin C0.3mg 0.4%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E2mg 10%
Vitamin K11μg 9%
Zinc1mg 9%
Sugars
Sugar1g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats1g 6%
Monounsaturated fats5g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.3g
Aspartic acid0.3g
Cystine0.1g
Glutamic acid2g
Glycine0.3g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.4g
Lysine0.2g
Methionine0.1g
Phenylalanine0.3g
Proline1g
Serine0.3g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g

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