Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Selenium
Low Carb Parmesan Crusted Brussels Sprouts	113	5g	9g	5g	2μg
Yogurt with Cucumber & Lox	241	10g	5g	39g	55μg
Olive Hummus with Carrots	126	16g	6g	4g	2μg
Vegan Tofu "Egg" Salad	323	8g	23g	26g	28μg
Vegan Paneer Masala	447	40g	28g	14g	17μg
Brown Butter and Butternut Squash Gnocchi	525	73g	21g	15g	6μg
Sofritas Tofu Lettuce Wraps	252	31g	7g	20g	3μg
Spiced Salmon Kebabs	336	9g	19g	35g	63μg
Mango Coconut Shrimp	342	23g	17g	26g	53μg
Chocolate Blueberry Protein Shake	403	34g	12g	43g	15μg
Easy Rice Pudding	381	73g	3g	7g	13μg
Indian Aloo Gobi A dry Indian curry of Cauliflower, Potato, and Peas	380	55g	15g	11g	4μg
Spicy Vegan Peanut Butter Tofu with Sriracha	221	12g	14g	15g	16μg
Cream Cheese and Olive Pecan Bites	219	5g	22g	4g	2μg
Tofu Parmigiana	286	18g	16g	17g	10μg
Grape, Walnut, and Romaine Salad The sweet bursts of grape and toasty crunch of walnuts pair well in this chopped salad.	298	29g	19g	8g	5μg
Green Kale Salad	76	12g	2g	5g	2μg
Spring Pea Frittata	145	3g	11g	9g	19μg
Mediterranean Supper Omelet with Fennel, Olives, and Dill	506	12g	39g	28g	45μg
Greek Yogurt Honey Toast	152	30g	1g	7g	10μg