Mango Coconut Shrimp

Ingredients

• Coconut oil

  1 tbsp or 14g

• Garlic

  Raw

  1 tsp or 3g

• Onions

  Raw

  1 cup, chopped or 160g

• Ginger root

  Raw

  ¼ cup slices or 24g

• Mangos

  Raw

  1 fruit without refuse or 207g

• Celery

  Raw

  2 stalks, large (11 inches long) or 128g

• Shrimp

  Crustaceans, mixed species, raw

  24 oz or 680g

• Salt

  Table

  1 tsp or 6g

• Pepper

  Spices, black

  1 tsp or 2g

• Coconut meat

  Nuts, dried (desiccated), not sweetened

  1 oz or 28g

• Avocados

  Raw, All commercial varieties

  1 fruit or 201g

• Tomatoes

  Red, ripe, raw, year round average

  1 medium whole or 123g

Directions

1. Heat oil. Sauté garlic for 2-3 min. Add onion and ginger; sauté until soft. Add mango. Cook for 2-3 min. Add celery & shrimp.
2. Cook until shrimp is bright pink and cooked through (3-4 minutes). Season with salt and pepper.
3. Top with unsweetened shredded coconut, avocado, and tomatoes. Serve hot and enjoy!