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	Calories	Carbs	Fat	Protein
Low Carb Parmesan Crusted Brussels Sprouts	113	5g	9g	5g
Spicy Vegan Peanut Butter Tofu with Sriracha	221	12g	14g	15g
Tuna Casserole	290	33g	8g	22g
Yogurt with Cucumber & Lox	241	10g	5g	39g
Olive Hummus with Carrots	126	16g	6g	4g
Vegan Tofu "Egg" Salad	323	8g	23g	26g
Vegan Paneer Masala	447	40g	28g	14g
Brown Butter and Butternut Squash Gnocchi	525	73g	21g	15g
Green Kale Salad	76	12g	2g	5g
Sofritas Tofu Lettuce Wraps	252	31g	7g	20g
Mediterranean Supper Omelet with Fennel, Olives, and Dill	506	12g	39g	28g
Chocolate Blueberry Protein Shake	403	34g	12g	43g
Easy Rice Pudding	381	73g	3g	7g
Indian Aloo Gobi A dry Indian curry of Cauliflower, Potato, and Peas	380	55g	15g	11g
Double Fudge Banana Muffins	167	29g	4g	5g
Cream Cheese and Olive Pecan Bites	219	5g	22g	4g
Tofu Parmigiana	286	18g	16g	17g
Spring Pea Frittata	145	3g	11g	9g
Bare Banana Chia Shake	69	10g	2g	2g
Greek Yogurt Honey Toast	152	30g	1g	7g

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