Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Savory Cheese Chive Waffles	111	3g	7g	9g	20μg
Bacon-Wrapped Trout with Rosemary	599	9g	34g	64g	57μg
Tofu and Veggies in Peanut Sauce	345	20g	23g	18g	65μg
Cottage Cheese Tuna Salad Lower fat option for tuna salad/tuna sandwich filling	322	9g	5g	61g	42μg
Toaster Oven Mozzarella Tortilla Pizza	342	23g	20g	19g	86μg
Balsamic Green Beans	41	2g	3g	0.5g	8μg
Bacon and Cheddar Grilled Cheese	411	25g	25g	20g	57μg
Ham, Egg, and Spinach Roll-Ups	235	5g	16g	18g	102μg
Hot and Spicy Tofu	214	14g	13g	10g	18μg
California Melt	311	21g	20g	14g	65μg
One Pan Balsamic Chicken and Veggies	300	20g	11g	30g	84μg
Savory "Manicotti" Pancakes	200	13g	11g	14g	21μg
Sweet "Manicotti" Pancakes	202	24g	10g	6g	30μg
Super Pancakes	73	10g	2g	3g	7μg
Egg Whites on Toast	235	13g	15g	13g	19μg
Greek Yogurt and Berry Parfait	344	38g	11g	29g	44μg
Banana Nut Oatmeal	293	59g	6g	8g	37μg
Vegetarian Bean Burrito	299	34g	12g	13g	92μg
Kiwi Berry Smoothie	148	37g	1g	2g	38μg
Green Pea & Almond Salad	317	25g	20g	14g	143μg