Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Savory Cheese Chive Waffles	111	3g	7g	9g	16IU
Bacon-Wrapped Trout with Rosemary	599	9g	34g	64g	445IU
Cottage Cheese Tuna Salad Lower fat option for tuna salad/tuna sandwich filling	322	9g	5g	61g	78IU
Balsamic Green Beans	41	2g	3g	0.5g	0IU
Tofu and Veggies in Peanut Sauce	345	20g	23g	18g	2IU
Toaster Oven Mozzarella Tortilla Pizza	342	23g	20g	19g	11IU
Bacon and Cheddar Grilled Cheese	411	25g	25g	20g	15IU
Ham, Egg, and Spinach Roll-Ups	235	5g	16g	18g	90IU
Hot and Spicy Tofu	214	14g	13g	10g	0IU
California Melt	311	21g	20g	14g	7IU
One Pan Balsamic Chicken and Veggies	300	20g	11g	30g	1IU
Savory "Manicotti" Pancakes	200	13g	11g	14g	18IU
Sweet "Manicotti" Pancakes	202	24g	10g	6g	20IU
Super Pancakes	73	10g	2g	3g	16IU
Egg Whites on Toast	235	13g	15g	13g	9IU
Greek Yogurt and Berry Parfait	344	38g	11g	29g	0IU
Banana Nut Oatmeal	293	59g	6g	8g	0IU
Vegetarian Bean Burrito	299	34g	12g	13g	7IU
Kiwi Berry Smoothie	148	37g	1g	2g	0IU
Green Pea & Almond Salad	317	25g	20g	14g	0IU