Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin A IU
Cucumber Salad	53	9g	0.3g	2g	167IU
Sesame Rice Noodles and Veggies	438	83g	8g	9g	10810IU
French Egg and Bacon Sandwich	593	79g	21g	23g	551IU
Classic Glazed Carrots	112	15g	6g	1g	18012IU
Broccoli Almondine	136	9g	11g	4g	942IU
Roast Mushrooms	94	3g	9g	2g	583IU
Basmati Rice	259	49g	4g	4g	118IU
Chicken, Bacon, and Asparagus Skillet	487	7g	35g	36g	1215IU
Veggie Hummus Sandwich	426	37g	26g	11g	128IU
Paleo Baked chicken Paleo version	263	0.5g	17g	27g	49IU
Sausage, Egg, and Cheese Muffin	318	28g	13g	22g	351IU
Canned Vegetable Soup with Tofu	272	33g	9g	16g	9109IU
Scrambled Eggs with Spinach and Ricotta	154	4g	9g	13g	3295IU
Coco Bongo protein shake	417	25g	25g	27g	75IU
Chocolate Strawberry Banana Milkshake	222	44g	3g	5g	281IU
Devilled Egg Toast	315	25g	18g	14g	297IU
Scrambled Eggs with Mushrooms	327	14g	23g	17g	542IU
Alfredo Mostaccioli	425	44g	25g	11g	1467IU
Turkey and Cheese Omelet Excerpt From: Michael Matthews. The Shredded Chef. iBooks. https://itun.es/ca/V7n-F.l	383	10g	17g	45g	3371IU
Spinach Eggs with Salsa	290	4g	24g	15g	2165IU