Alfredo Mostaccioli

Alfredo Mostaccioli
Fat 50% Carbs 40% Protein 10%
Percent Calories

1 serving of alfredo mostaccioli contains 425 Calories. The macronutrient breakdown is 40% carbs, 50% fat, and 10% protein. This is a good source of protein (20% of your Daily Value), magnesium (21% of your Daily Value), and vitamin a (29% of your Daily Value).

Makes
8 servings
Prep Time
10 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Chop parsley.
  2. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  3. Combine heavy cream and butter in a Dutch oven or large, heavy saucepan over medium heat. Heat until butter melts, stirring occasionally; be careful not to bring mixture to a boil. Stir in Parmesan cheese, parsley, salt, pepper and garlic powder. Toss with cooked pasta and serve immediately.

Nutrition Facts

For 1 serving of alfredo mostaccioli (114g)

Nutrient Value %DV
Calories 425
Fats 25g 32%
Saturated fats 15g 76%
Trans fats 0.5g
Cholesterol 75mg 25%
Sodium 397mg 17%
Carbs 44g 16%
Net carbs 44g
Fiber 0.3g 1%
Sugar 1g
Protein 11g
Calcium 119mg 12%
Iron 3mg 32%
Potassium 196mg 4%
Vitamin D 0.4μg 3%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 427μg
Caffeine 0mg
Choline 9mg 2%
Copper 0.3mg 30%
Fluoride 1μg
Folate (B9) 46μg 11%
Lycopene 0μg
Magnesium 90mg 21%
Manganese 2mg 76%
Niacin 3mg 19%
Pantothenic acid 1mg 14%
Phosphorus 210mg 30%
Retinol 227μg
Riboflavin (B2) 0.1mg 11%
Selenium 43μg 78%
Theobromine 0mg
Thiamine 0.3mg 25%
Vitamin A IU 1467IU
Vitamin A 262μg 29%
Vitamin B12 0.1μg 6%
Vitamin B6 0.1mg 11%
Vitamin C 10mg 11%
Vitamin D IU 18IU
Vitamin D2 0μg
Vitamin D3 0.4μg
Vitamin E 1mg 5%
Vitamin K 125μg 104%
Zinc 2mg 15%
Sugars
Sugar 1g
Sucrose 0g
Glucose 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 15g 76%
Monounsaturated fats 7g
Polyunsaturated fats 1g
Trans fats 0.5g
Fatty Acids
Total omega 3 0g
Total omega 6 0.3g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.4g
Arginine 0.4g
Aspartic acid 1g
Cystine 0.2g
Glutamic acid 4g
Glycine 0.4g
Histidine 0.3g
Hydroxyproline 0g
Isoleucine 0.5g
Leucine 1g
Lysine 0.4g
Methionine 0.2g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 0.3g
Tryptophan 0.1g
Tyrosine 0.4g
Valine 1g