Alfredo Mostaccioli
1 serving of alfredo mostaccioli contains 425 Calories. The macronutrient breakdown is 40% carbs, 50% fat, and 10% protein. This is a good source of protein (20% of your Daily Value), magnesium (21% of your Daily Value), and vitamin a (29% of your Daily Value).
- Makes
- 8 servings
- Prep Time
- 10 minutes
- Cook Time
- 15 minutes
Ingredients
Directions
- Chop parsley.
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- Combine heavy cream and butter in a Dutch oven or large, heavy saucepan over medium heat. Heat until butter melts, stirring occasionally; be careful not to bring mixture to a boil. Stir in Parmesan cheese, parsley, salt, pepper and garlic powder. Toss with cooked pasta and serve immediately.
Nutrition Facts
For 1 serving of alfredo mostaccioli (114g)
Nutrient | Value | %DV |
---|---|---|
Calories | 425 | |
Fats | 25g | 32% |
Saturated fats | 15g | 76% |
Trans fats | 0.5g | |
Cholesterol | 75mg | 25% |
Sodium | 397mg | 17% |
Carbs | 44g | 16% |
Net carbs | 44g | |
Fiber | 0.3g | 1% |
Sugar | 1g | |
Protein | 11g | |
Calcium | 119mg | 12% |
Iron | 3mg | 32% |
Potassium | 196mg | 4% |
Vitamin D | 0.4μg | 3% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 427μg | |
Caffeine | 0mg | |
Choline | 9mg | 2% |
Copper | 0.3mg | 30% |
Fluoride | 1μg | |
Folate (B9) | 46μg | 11% |
Lycopene | 0μg | |
Magnesium | 90mg | 21% |
Manganese | 2mg | 76% |
Niacin | 3mg | 19% |
Pantothenic acid | 1mg | 14% |
Phosphorus | 210mg | 30% |
Retinol | 227μg | |
Riboflavin (B2) | 0.1mg | 11% |
Selenium | 43μg | 78% |
Theobromine | 0mg | |
Thiamine | 0.3mg | 25% |
Vitamin A IU | 1467IU | |
Vitamin A | 262μg | 29% |
Vitamin B12 | 0.1μg | 6% |
Vitamin B6 | 0.1mg | 11% |
Vitamin C | 10mg | 11% |
Vitamin D IU | 18IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.4μg | |
Vitamin E | 1mg | 5% |
Vitamin K | 125μg | 104% |
Zinc | 2mg | 15% |
Sugars | ||
Sugar | 1g | |
Sucrose | 0g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 15g | 76% |
Monounsaturated fats | 7g | |
Polyunsaturated fats | 1g | |
Trans fats | 0.5g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.3g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.4g | |
Arginine | 0.4g | |
Aspartic acid | 1g | |
Cystine | 0.2g | |
Glutamic acid | 4g | |
Glycine | 0.4g | |
Histidine | 0.3g | |
Hydroxyproline | 0g | |
Isoleucine | 0.5g | |
Leucine | 1g | |
Lysine | 0.4g | |
Methionine | 0.2g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 0.3g | |
Tryptophan | 0.1g | |
Tyrosine | 0.4g | |
Valine | 1g |