Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Apple Cinnamon Oatmeal Frittata	433	68g	11g	22g	3g
Strawberry Cheesecake Fat Bombs	87	1g	9g	1g	0.4g
Low Carb Pancakes	182	2g	11g	19g	2g
Rosemary Trout with Cherry-Tomato Sauce	372	4g	24g	34g	4g
Avocado Chicken Salad	573	12g	34g	55g	4g
Java Mocha Smoothie Cleanse	220	47g	1g	10g	0.1g
Blueberry Parfait	339	37g	16g	13g	4g
Savory Cheese Chive Waffles	111	3g	7g	9g	0.5g
Bacon-Wrapped Trout with Rosemary	599	9g	34g	64g	7g
Tofu and Veggies in Peanut Sauce	345	20g	23g	18g	6g
Balsamic Green Beans	41	2g	3g	0.5g	0.4g
Cottage Cheese Tuna Salad Lower fat option for tuna salad/tuna sandwich filling	322	9g	5g	61g	1g
Toaster Oven Mozzarella Tortilla Pizza	342	23g	20g	19g	2g
Bacon and Cheddar Grilled Cheese	411	25g	25g	20g	2g
Crispy Cheese Quesadilla	367	24g	22g	17g	1g
Hot and Spicy Tofu	214	14g	13g	10g	5g
Ham, Egg, and Spinach Roll-Ups	235	5g	16g	18g	3g
California Melt	311	21g	20g	14g	3g
Savory "Manicotti" Pancakes	208	13g	12g	13g	1g
One Pan Balsamic Chicken and Veggies	290	19g	11g	30g	1g