Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Huevos Pericos Colombian Scrambled Eggs	301	6g	21g	22g	4mg
English Muffin Pizzas	225	28g	7g	12g	3mg
Spaghetti with Onion and Mushroom	657	110g	16g	21g	5mg
Vegan Potato Tacos	375	65g	11g	9g	3mg
Hot Garlic Chicken Salad	263	12g	5g	40g	1mg
Beef and Broccoli Stir Fry	330	20g	15g	30g	4mg
Beef Stew	336	4g	14g	46g	6mg
Sautéed Brussel Sprouts with Onion and Garlic	214	20g	14g	7g	3mg
Protein "Fluff"	369	34g	8g	41g	3mg
Sauteed Green Beans	42	6g	2g	2g	1mg
Veggie Omelet	149	11g	1g	24g	2mg
Shrimp & Broccoli Stir Fry	398	47g	14g	23g	2mg
Grilled Steak with Pepper Relish	433	13g	25g	36g	3mg
Eggs, Cheese, and Tuna Omelet	498	1g	30g	56g	4mg
Eye-of-round roast	376	0g	19g	49g	4mg
Coconut Avocado Smoothie	364	25g	28g	10g	1mg
Baked Ziti Mom's healthy baked ziti	201	12g	9g	17g	1mg
Cottage Cheese and Black Bean Tuna Salad	171	8g	2g	31g	3mg
Simple Breakfast Burritos	286	26g	13g	16g	3mg
Baked Egg Rolls	107	20g	1g	4g	1mg