Browse Foods

	Calories	Carbs	Fat	Protein	Beta carotene
Quick Vegetarian Spaghetti	262	53g	2g	10g	1514μg
Turkey and Swiss Sandwich	493	32g	29g	27g	1684μg
Baked Chicken Nuggets	383	14g	21g	32g	63μg
Broccoli Tofu Pitas	311	25g	19g	15g	180μg
Pesto Scrambled Egg Whites	175	3g	13g	10g	11μg
Balsamic Chicken Thighs	429	3g	31g	31g	0.1μg
Spicy Tuna and Cottage Cheese Bowl	239	6g	3g	47g	149μg
Old-Fashioned Fruit Crumble	166	29g	5g	3g	1μg
Sautéed Mushrooms with Green Peas	321	42g	11g	20g	2737μg
Chinese Chicken and Broccoli	347	25g	14g	32g	397μg
Cold Chicken Salad	403	2g	23g	45g	92μg
Easy Lemony-Dilly Cucumber Salad	128	8g	11g	1g	69μg
Turkey and Avocado Egg Wrap	249	9g	18g	15g	39μg
Seared Scallions with Poached Eggs	267	4g	25g	7g	299μg
Oregano Eggs	241	1g	19g	16g	6μg
Creamy Pasta and Vegetables	279	53g	4g	11g	1461μg
Creamed Spinach	86	8g	5g	4g	6664μg
Tuna Steak au Poivre	327	3g	8g	57g	24μg
Banana, Berries, and Bittersweet Chocolate Snack	466	72g	20g	7g	64μg
Baked Ground Turkey Ziti	359	47g	10g	24g	225μg