Old-Fashioned Fruit Crumble

Ingredients

• Sugar

  White, granulated sugar

  1 tsp or 4g

• Almonds

  Nuts, raw

  ¼ cup, sliced or 23g

• Cinnamon

  Spices, ground

  ¼ tsp or 0.6g

• Vegetable oil

  Natreon canola, high stability, non trans, high oleic (70%)

  2 tbsp or 28g

• Mixed fruit

  (peach and cherry-sweet and -sour and raspberry and grape and boysenberry), frozen, sweetened

  2 ½ cup, thawed or 625g

• Brown sugar

  3 tbsp or 27g

• Oatmeal

  Cereals, Quaker, dry rolled oats

  ½ cup or 40g

• Orange juice

  1 tbsp or 16g

• Wheat flour

  Whole-grain

  3 tbsp or 23g

Directions

1. Preheat oven to 400°F.
2. Combine fruit with granulated sugar, 1/3 of the flour and orange juice. Divide among four 6-ounce ovenproof ramekins (small ceramic bowls). Combine oats, nuts, brown sugar, the remaining flour and cinnamon. Drizzle with oil and stir to combine. Sprinkle over the fruit mixture. Place the ramekins on a baking sheet.
3. Bake until the fruit is bubbling and the topping is golden, 20 to 25 minutes. Let stand for at least 10 minutes before serving.

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