Easy Lemony-Dilly Cucumber Salad
1 serving of easy lemony-dilly cucumber salad contains 128 Calories. The macronutrient breakdown is 25% carbs, 71% fat, and 4% protein. This is a good source of vitamin k (39% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 15 minutes
Ingredients
Lemon zest 1 lemon or 4g
Directions
- Whisk together the lemon zest, lemon juice, dill, and sugar in a bowl until the sugar has dissolved.
- Stir in the mayonnaise until smooth; fold in the diced cucumber. Let stand 10 minutes before serving.
Nutrition Facts
For 1 serving of easy lemony-dilly cucumber salad (180g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 128 | |
| Fats | 11g | 14% |
| Saturated fats | 2g | 8% |
| Trans fats | 0g | |
| Cholesterol | 6mg | 2% |
| Sodium | 94mg | 4% |
| Carbs | 8g | 3% |
| Net carbs | 7g | |
| Fiber | 1g | 4% |
| Sugar | 4g | |
| Protein | 1g | |
| Calcium | 54mg | 5% |
| Iron | 1mg | 15% |
| Potassium | 289mg | 6% |
| Vitamin D | 0μg | 0.2% |
| Vitamins and Minerals | ||
| Alpha carotene | 17μg | |
| Beta carotene | 69μg | |
| Caffeine | 0mg | |
| Choline | 14mg | 3% |
| Copper | 0.1mg | 6% |
| Fluoride | 2μg | |
| Folate (B9) | 14μg | 3% |
| Lycopene | 0μg | |
| Magnesium | 27mg | 7% |
| Manganese | 0.2mg | 8% |
| Niacin | 0.2mg | 1% |
| Pantothenic acid | 0.4mg | 9% |
| Phosphorus | 48mg | 7% |
| Retinol | 2μg | |
| Riboflavin (B2) | 0.1mg | 4% |
| Selenium | 1μg | 1% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 3% |
| Vitamin A IU | 258IU | |
| Vitamin A | 14μg | 2% |
| Vitamin B12 | 0μg | 1% |
| Vitamin B6 | 0.1mg | 6% |
| Vitamin C | 10mg | 11% |
| Vitamin D IU | 1IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 3% |
| Vitamin K | 47μg | 39% |
| Zinc | 0.4mg | 3% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 1g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 1g | |
| Fats | ||
| Saturated fats | 2g | 8% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 6g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 5g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.1g | |
| Cystine | 0g | |
| Glutamic acid | 0.3g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0.1g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0g | |
| Serine | 0.1g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0.1g | |
