Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Quick Vegetarian Spaghetti	262	53g	2g	10g	25mg
Turkey and Swiss Sandwich	493	32g	29g	27g	34mg
Baked Chicken Nuggets	383	14g	21g	32g	105mg
Broccoli Tofu Pitas	311	25g	19g	15g	53mg
Pesto Scrambled Egg Whites	175	3g	13g	10g	2mg
Balsamic Chicken Thighs	429	3g	31g	31g	86mg
Spicy Tuna and Cottage Cheese Bowl	239	6g	3g	47g	71mg
Old-Fashioned Fruit Crumble	166	29g	5g	3g	4mg
Sautéed Mushrooms with Green Peas	321	42g	11g	20g	102mg
Chinese Chicken and Broccoli	347	25g	14g	32g	122mg
Cold Chicken Salad	403	2g	23g	45g	174mg
Easy Lemony-Dilly Cucumber Salad	128	8g	11g	1g	14mg
Turkey and Avocado Egg Wrap	249	9g	18g	15g	155mg
Seared Scallions with Poached Eggs	267	4g	25g	7g	150mg
Oregano Eggs	241	1g	19g	16g	330mg
Creamy Pasta and Vegetables	279	53g	4g	11g	13mg
Creamed Spinach	86	8g	5g	4g	27mg
Tuna Steak au Poivre	327	3g	8g	57g	153mg
Banana, Berries, and Bittersweet Chocolate Snack	466	72g	20g	7g	35mg
Baked Ground Turkey Ziti	359	47g	10g	24g	47mg