Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Keto Garlic Chicken Soup	305	3g	26g	16g	10μg
Hard-boiled Egg Salsa Boats	151	2g	10g	13g	48μg
Beef Stew	336	4g	14g	46g	31μg
English Muffin Pizzas	225	28g	7g	12g	60μg
Vegan Chocolate Tofu Mousse	426	18g	14g	65g	105μg
Chocolate Peanut Butter Oatmeal Protein Shake	325	28g	12g	32g	21μg
Veggie Omelet	149	11g	1g	24g	102μg
Sauteed Green Beans	42	6g	2g	2g	29μg
Arctic Char with Pistachio Orange Vinaigrette	380	5g	23g	37g	37μg
Vegan Potato Tacos	375	65g	11g	9g	89μg
Hot Garlic Chicken Salad	263	12g	5g	40g	25μg
Protein "Fluff"	369	34g	8g	41g	51μg
Spaghetti with Onion and Mushroom	657	110g	16g	21g	320μg
Simple Breakfast Burritos	286	26g	13g	16g	86μg
Grilled Steak with Pepper Relish	433	13g	25g	36g	73μg
Chicken Mozzarella Pasta with Sun-Dried Tomatoes	612	64g	21g	47g	69μg
Shrimp & Broccoli Stir Fry	398	47g	14g	23g	63μg
Garlic Balsamic Green Beans	81	11g	4g	3g	39μg
Healthy Avocado Egg Salad and Salmon Sandwich	290	26g	12g	19g	73μg
Eggs, Cheese, and Tuna Omelet	498	1g	30g	56g	41μg