Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Roasted Red Pepper Chicken Wrap	369	17g	10g	53g	153mg
Spicy Tuna and Cottage Cheese Bowl	239	6g	3g	46g	71mg
Balsamic Chicken with Baby Spinach and Barley	383	45g	7g	34g	132mg
Protein Silver Dollar Blueberry Pancakes	291	26g	4g	39g	12mg
Baked Ground Turkey Ziti	359	47g	10g	24g	47mg
Mixed Vegetable Soup	188	37g	2g	9g	49mg
Creamy Greek Yogurt Mac and Cheese	457	42g	23g	24g	12mg
Tuna Steak au Poivre	327	3g	8g	57g	153mg
Chicken and Squash Pesto Pasta	476	49g	19g	27g	66mg
Sautéed Mushrooms with Green Peas	321	42g	11g	20g	102mg
Cranberry-Banana Oatmeal	355	67g	6g	14g	58mg
Spicy Chicken Salad	466	13g	20g	55g	202mg
Spinach and Pasta Shells	232	45g	3g	10g	8mg
Cheesy Meatballs	597	2g	47g	40g	157mg
Chia Seed Papaya Shake	222	28g	11g	5g	4mg
Easy Grilled Peppers	101	8g	7g	1g	8mg
Creamy Vegan Bean & Eggplant Casserole	295	45g	8g	14g	47mg
Cinnamon French Toast	127	13g	6g	6g	47mg
Scrambled Eggs with Chorizo and Tortillas	784	35g	54g	39g	566mg
5 Minute Keto Pizza	443	13g	29g	29g	343mg