Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Roasted Red Pepper Chicken Wrap	369	17g	10g	53g	23μg
Spicy Tuna and Cottage Cheese Bowl	239	6g	3g	46g	29μg
Balsamic Chicken with Baby Spinach and Barley	383	45g	7g	34g	137μg
Protein Silver Dollar Blueberry Pancakes	291	26g	4g	39g	16μg
Baked Ground Turkey Ziti	359	47g	10g	24g	53μg
Mixed Vegetable Soup	188	37g	2g	9g	109μg
Creamy Greek Yogurt Mac and Cheese	457	42g	23g	24g	74μg
Tuna Steak au Poivre	327	3g	8g	57g	10μg
Chicken and Squash Pesto Pasta	476	49g	19g	27g	169μg
Sautéed Mushrooms with Green Peas	321	42g	11g	20g	165μg
Cranberry-Banana Oatmeal	355	67g	6g	14g	36μg
Spicy Chicken Salad	466	13g	20g	55g	89μg
Spinach and Pasta Shells	232	45g	3g	10g	84μg
Cheesy Meatballs	597	2g	47g	40g	31μg
Chia Seed Papaya Shake	222	28g	11g	5g	38μg
Easy Grilled Peppers	101	8g	7g	1g	68μg
Creamy Vegan Bean & Eggplant Casserole	295	45g	8g	14g	124μg
Cinnamon French Toast	127	13g	6g	6g	19μg
Scrambled Eggs with Chorizo and Tortillas	784	35g	54g	39g	92μg
5 Minute Keto Pizza	443	13g	29g	29g	70μg