Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Turkey and Avocado Egg Wrap	249	9g	18g	15g	155mg
Broccoli Tofu Pitas	309	24g	18g	15g	49mg
Roasted Red Pepper Chicken Wrap	369	17g	10g	53g	153mg
Asparagus Noodle Carbonara	208	10g	13g	17g	120mg
Spicy Tuna and Cottage Cheese Bowl	239	6g	3g	46g	71mg
Protein Silver Dollar Blueberry Pancakes	291	26g	4g	39g	12mg
Balsamic Chicken with Baby Spinach and Barley	383	45g	7g	34g	132mg
Baked Ground Turkey Ziti	359	47g	10g	24g	47mg
Creamy Greek Yogurt Mac and Cheese	457	42g	23g	24g	12mg
Mixed Vegetable Soup	188	37g	2g	9g	49mg
Tuna Steak au Poivre	327	3g	8g	57g	153mg
Chicken and Squash Pesto Pasta	476	49g	19g	27g	66mg
Sautéed Mushrooms with Green Peas	321	42g	11g	20g	102mg
Cinnamon French Toast	127	13g	6g	6g	47mg
Cranberry-Banana Oatmeal	355	67g	6g	14g	58mg
Spinach and Pasta Shells	232	45g	3g	10g	8mg
Spicy Chicken Salad	466	13g	20g	55g	202mg
Cheesy Meatballs	597	2g	47g	40g	157mg
Taco Salad Bowl	507	74g	14g	26g	111mg
Chia Seed Papaya Shake	222	28g	11g	5g	4mg