Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Classic Baked Chicken	150	0.2g	10g	14g	5g
One Dish Broccoli Rotini	248	23g	15g	7g	10g
Spicy Roasted Chickpeas	223	25g	11g	9g	6g
Penne With Pinto Beans	295	54g	4g	16g	1g
Penne Pasta with Cannellini Beans and Escarole	275	57g	1g	13g	0.1g
Lemon Pepper Baked Tilapia	223	0g	10g	34g	6g
Coconut and Chocolate Rice Crispies	86	16g	2g	1g	1g
Watermelon Juice Recipe	96	25g	0.5g	2g	0.1g
Tuna-Avocado Sandwich	344	46g	10g	19g	5g
Herb roasted carrots with mustard	141	13g	10g	1g	6g
Strawberry and Walnut Spinach Salad	138	12g	11g	4g	2g
Garbanzo Bean Soup	328	55g	6g	16g	2g
Cauliflower Steaks	120	12g	7g	4g	5g
Baked Spinach Chips	147	4g	14g	3g	10g
Tomato and Feta Bruschetta	477	76g	11g	19g	3g
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	1g
Cold Green Bean Salad	163	12g	13g	1g	3g
Keto Buffalo Chicken Meatballs	363	4g	27g	27g	6g
Easy Spinach and Scallion Salad	173	10g	14g	5g	10g
Vegetable Stir Fry	266	28g	15g	11g	10g