Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Crispy Breaded Tofu Steaks	420	33g	24g	23g	77mg
Scrambled Eggs with Chorizo	592	8g	51g	25g	421mg
One-Pan Pasta	361	52g	13g	15g	18mg
Black Bean and Salsa Soup	168	28g	2g	10g	42mg
Vegetable Miso Soup Use this quick broth for leftover veggies	152	20g	3g	12g	32mg
Classic Baked Chicken	150	0.2g	10g	14g	39mg
One Dish Broccoli Rotini	248	23g	15g	7g	5mg
Spicy Roasted Chickpeas	223	25g	11g	9g	59mg
Penne With Pinto Beans	295	54g	4g	16g	37mg
Lemon Pepper Baked Tilapia	223	0g	10g	34g	72mg
Tuna-Avocado Sandwich	375	46g	14g	19g	44mg
Penne Pasta with Cannellini Beans and Escarole	274	57g	1g	13g	12mg
Coconut and Chocolate Rice Crispies	86	16g	2g	1g	1mg
Strawberry and Walnut Spinach Salad	138	12g	11g	4g	16mg
Watermelon Juice Recipe	96	25g	0.5g	2g	13mg
Herb roasted carrots with mustard	141	13g	10g	1g	13mg
Cauliflower Steaks	120	12g	7g	4g	95mg
Garbanzo Bean Soup	328	55g	6g	16g	81mg
Baked Spinach Chips	147	4g	14g	3g	23mg
Tomato and Feta Bruschetta	477	76g	11g	19g	23mg