Browse Foods

	Calories	Carbs	Fat	Protein	Lactose
Easy Spinach and Scallion Salad	173	10g	14g	5g	0g
Cold Green Bean Salad	163	12g	13g	1g	0g
Keto Buffalo Chicken Meatballs	363	4g	27g	27g	0.2g
Vegetable Stir Fry	270	28g	14g	12g	0.4g
Keto Egg Drop Soup	275	4g	22g	15g	0g
Spinach Almond Salad	381	16g	25g	26g	0.1g
Morning Omelet	404	8g	31g	23g	0g
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	0g
Peanut Butter and Honey Oatmeal	701	98g	27g	29g	12g
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	0g
Turkish Style Salad	31	2g	3g	0.3g	0g
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	0g
Cinnamon Sugar Toast with Sea Salt	192	17g	13g	4g	0g
Portobello Mushroom Stroganoff	473	55g	22g	14g	0g
Cottage Cheese Honey Toast	216	32g	2g	18g	0g
Shrimp and Mushroom Zoodles	414	11g	30g	28g	0g
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	0g
Chicken Cabbage Salad	317	19g	15g	29g	0g
Breakfast Burrito	404	34g	15g	32g	0.1g
Mexican Street Corn AKA Elote	200	22g	10g	9g	0g