Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Coconut and Chocolate Rice Crispies	86	16g	2g	1g	84μg
Strawberry and Walnut Spinach Salad	138	12g	11g	4g	90μg
Watermelon Juice Recipe	96	25g	0.5g	2g	10μg
Herb roasted carrots with mustard	141	13g	10g	1g	25μg
Cauliflower Steaks	120	12g	7g	4g	121μg
Garbanzo Bean Soup	328	55g	6g	16g	80μg
Baked Spinach Chips	147	4g	14g	3g	233μg
Tomato and Feta Bruschetta	477	76g	11g	19g	186μg
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	107μg
Turkish Style Salad	31	2g	3g	0.3g	7μg
Easy Spinach and Scallion Salad	173	10g	14g	5g	325μg
Cold Green Bean Salad	163	12g	13g	1g	24μg
Keto Buffalo Chicken Meatballs	363	4g	27g	27g	10μg
Vegetable Stir Fry	270	28g	14g	12g	149μg
Cinnamon Sugar Toast with Sea Salt	192	17g	13g	4g	12μg
Morning Omelet	404	8g	31g	23g	150μg
Keto Egg Drop Soup	275	4g	22g	15g	49μg
Peanut Butter and Honey Oatmeal	701	98g	27g	29g	78μg
Spinach Almond Salad	381	16g	25g	26g	215μg
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	158μg