Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Coconut and Chocolate Rice Crispies	86	16g	2g	1g	1g
Black Bean and Salsa Soup	167	28g	2g	10g	1g
Mediterranean Salad	59	14g	0.4g	2g	0.1g
Herb roasted carrots with mustard	141	13g	10g	1g	6g
Classic Baked Chicken Recipe	151	0.3g	8g	19g	4g
Watermelon Juice Recipe	96	25g	0.5g	2g	0.1g
Garbanzo Bean Soup	328	55g	6g	16g	2g
Potato Hash with Spinach An anytime meal; could be a side too.	233	42g	6g	5g	1g
Vegetable Miso Soup Use this quick broth for leftover veggies	152	20g	3g	12g	1g
Cold Green Bean Salad	84	11g	4g	1g	1g
Cauliflower Steaks	120	12g	7g	4g	5g
Chicken Ranch Wrap	381	38g	10g	33g	3g
Baked Spinach Chips	147	4g	14g	3g	10g
Keto Buffalo Chicken Meatballs	329	6g	22g	27g	5g
Keto Egg Drop Soup	275	4g	22g	15g	7g
Tomato and Feta Bruschetta	477	76g	11g	19g	3g
Vegetable Stir Fry	250	26g	15g	8g	10g
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	2g
Portobello Mushroom Stroganoff	473	55g	22g	14g	6g
Tuna and Ranch Garden Salad	445	35g	20g	34g	1g