Browse Foods

	Calories	Carbs	Fat	Protein	Saturated fats
Keto Egg Drop Soup	275	4g	22g	15g	11g
Tomato and Feta Bruschetta	477	76g	11g	19g	5g
Tuna and Ranch Garden Salad	445	35g	20g	34g	3g
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	6g
Portobello Mushroom Stroganoff	473	55g	22g	14g	13g
Spinach Almond Salad	375	16g	23g	27g	6g
Peanut Butter and Honey Oatmeal	709	98g	27g	30g	6g
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	12g
Tuna-Avocado Sandwich	344	46g	10g	19g	2g
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	1g
Easy Spinach and Scallion Salad	173	10g	14g	5g	2g
Shrimp and Mushroom Zoodles	414	11g	30g	28g	4g
Morning Omelet	404	8g	31g	23g	8g
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	2g
Pineapple Greek Yogurt Smoothie	389	18g	25g	20g	0g
Bacon and cheese quiche	458	13g	37g	17g	18g
Pork Medallions with Mustard-Caper Sauce	487	10g	27g	51g	14g
Veggies, Pasta Sauce, and Red Lentil Rotini	391	62g	7g	23g	1g
Almond Butter Chicken Salad Lettuce Wrap	315	22g	12g	31g	1g
Best Baked Potato	403	64g	14g	7g	2g