Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Spinach Almond Salad	375	16g	23g	27g	223μg
Tuna and Ranch Garden Salad	445	35g	20g	34g	149μg
Tuna-Avocado Sandwich	344	46g	10g	19g	122μg
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	27μg
Portobello Mushroom Stroganoff	473	55g	22g	14g	174μg
Peanut Butter and Honey Oatmeal	709	98g	27g	30g	78μg
Easy Spinach and Scallion Salad	173	10g	14g	5g	325μg
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	34μg
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	25μg
Shrimp and Mushroom Zoodles	414	11g	30g	28g	76μg
Morning Omelet	404	8g	31g	23g	150μg
Strawberry and Walnut Spinach Salad	139	12g	10g	5g	80μg
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	84μg
Pineapple Greek Yogurt Smoothie	389	18g	25g	20g	7μg
Bacon and cheese quiche	458	13g	37g	17g	33μg
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	158μg
Pork Medallions with Mustard-Caper Sauce	487	10g	27g	51g	19μg
Breakfast Burrito	404	34g	15g	32g	167μg
Best Baked Potato	403	64g	14g	7g	59μg
French Toast	495	74g	13g	18g	142μg