Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Spinach Almond Salad	375	16g	23g	27g	138IU
Tuna-Avocado Sandwich	344	46g	10g	19g	27IU
Peanut Butter and Honey Oatmeal	709	98g	27g	30g	120IU
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	68IU
Easy Spinach and Scallion Salad	173	10g	14g	5g	0IU
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	0IU
Shrimp and Mushroom Zoodles	414	11g	30g	28g	11IU
Morning Omelet	404	8g	31g	23g	125IU
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	2IU
Bacon and cheese quiche	458	13g	37g	17g	42IU
Pineapple Greek Yogurt Smoothie	389	18g	25g	20g	0IU
Pork Medallions with Mustard-Caper Sauce	487	10g	27g	51g	35IU
Best Baked Potato	403	64g	14g	7g	0IU
Veggies, Pasta Sauce, and Red Lentil Rotini	391	62g	7g	23g	2IU
Strawberry and Walnut Spinach Salad	139	12g	10g	5g	0IU
French Toast	495	74g	13g	18g	41IU
Almond Butter Chicken Salad Lettuce Wrap	315	22g	12g	31g	1IU
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	72IU
Chicken Cabbage Salad	317	19g	15g	29g	1IU
Turkish Style Salad	31	2g	3g	0.3g	0IU