Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 6
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	1g
Peanut Butter and Honey Oatmeal	709	98g	27g	30g	6g
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	0g
Easy Spinach and Scallion Salad	173	10g	14g	5g	0g
Shrimp and Mushroom Zoodles	414	11g	30g	28g	0.2g
Morning Omelet	404	8g	31g	23g	2g
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	0.1g
Pineapple Greek Yogurt Smoothie	389	18g	25g	20g	0g
Bacon and cheese quiche	458	13g	37g	17g	2g
Strawberry and Walnut Spinach Salad	139	12g	10g	5g	5g
Pork Medallions with Mustard-Caper Sauce	487	10g	27g	51g	1g
Best Baked Potato	403	64g	14g	7g	0g
French Toast	495	74g	13g	18g	1g
Veggies, Pasta Sauce, and Red Lentil Rotini	391	62g	7g	23g	0.4g
Breakfast Burrito	404	34g	15g	32g	2g
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	2g
Almond Butter Chicken Salad Lettuce Wrap	315	22g	12g	31g	0.4g
Turkish Style Salad	31	2g	3g	0.3g	0g
Cottage Cheese Honey Toast	216	32g	2g	18g	0.4g
Chicken Cabbage Salad	317	19g	15g	29g	0.4g