Browse Foods

	Calories	Carbs	Fat	Protein	Niacin
Tomato and Feta Bruschetta	477	76g	11g	19g	7mg
Vegetable Stir Fry	250	26g	15g	8g	2mg
Keto Egg Drop Soup	275	4g	22g	15g	1mg
Tuna and Ranch Garden Salad	445	35g	20g	34g	16mg
Peanut Butter and Honey Oatmeal	701	98g	27g	29g	10mg
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	2mg
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	23mg
Spinach Almond Salad	375	16g	23g	27g	2mg
Strawberry and Walnut Spinach Salad	139	12g	10g	5g	1mg
Easy Spinach and Scallion Salad	173	10g	14g	5g	1mg
Portobello Mushroom Stroganoff	473	55g	22g	14g	8mg
Morning Omelet	404	8g	31g	23g	1mg
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	1mg
Shrimp and Mushroom Zoodles	414	11g	30g	28g	8mg
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	4mg
Turkish Style Salad	31	2g	3g	0.3g	0.1mg
Cottage Cheese Honey Toast	216	32g	2g	18g	1mg
Breakfast Burrito	404	34g	15g	32g	3mg
Chicken Cabbage Salad	317	19g	15g	29g	12mg
Bacon and cheese quiche	458	13g	37g	17g	1mg