Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Chicken Quesadilla	290	20g	16g	16g	6g
Pear, Blue Cheese, and Pecan Salad	245	30g	12g	8g	4g
Tuna skinny pizza	302	22g	13g	26g	4g
Spanish-style Toast with Tomato (Pan con tomate)	232	37g	6g	8g	4g
Easy Chicken Taquitos	100	11g	3g	7g	1g
Low Carb Jalapeno Cheese Crisps	225	4g	18g	12g	8g
Avocado & Tomato Toast	188	19g	11g	5g	7g
Scallops Carpaccio With Mango and Parmesan	99	7g	4g	9g	1g
Roasted Broccoli	217	8g	21g	3g	15g
Olive-Oil-Glazed Potatoes	143	19g	7g	2g	5g
Tomatillo and Avocado Scramble	337	8g	22g	27g	13g
Easy BBQ Bake	461	83g	4g	28g	1g
Pasta with Corn and Chicken	670	87g	21g	42g	11g
Garlic Jalepeno Shrimp	222	6g	15g	17g	1g
Penne with Mushrooms	377	44g	19g	12g	11g
Tofu Scrambled ¨Eggs¨	314	21g	19g	23g	8g
Keto Creamed Spinach	140	9g	8g	10g	2g
Shake n Bake Chicken Strips	523	34g	35g	19g	7g
Dark Chocolate Banana Smoothie	495	52g	9g	59g	2g
Tofu Eggs	169	3g	14g	12g	10g