Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Boiled chicken	246	12g	5g	37g	42μg
Easy Creamy Pork Tenderloin	209	7g	9g	25g	2μg
Fluffy Vegan Pancakes	223	40g	4g	6g	15μg
Grilled Tuna Steak	244	0.4g	14g	28g	3μg
Parmesan and Mushroom Baked Eggs	242	3g	18g	17g	65μg
Bacon and Egg Scramble with Bell Peppers, Mushrooms, and Onions	167	8g	10g	11g	52μg
Wilted Spinach Salad with Warm Feta Dressing	313	8g	28g	10g	124μg
SuperGreen Chia Pudding	393	54g	13g	20g	105μg
Chicken and Bok Choy Stir Fry	238	7g	10g	29g	23μg
Low Carb Brazilian Shrimp Stew	343	9g	27g	18g	33μg
Creamy Baked Pork Chops	539	14g	33g	44g	8μg
Smothered Pork Chops with Mushrooms	546	14g	31g	50g	21μg
Chocolate Avocado Protein Mousse	162	7g	13g	6g	57μg
Oats with Rice Milk and Banana	671	143g	9g	13g	44μg
Brown Sugar Pecan Oatmeal	386	77g	7g	11g	37μg
Herb Omelette with Fried Tomatoes	248	6g	18g	16g	102μg
Mashed Red-Skinned Potatoes	271	34g	13g	6g	39μg
Tomato Mozzarella Sandwich	599	29g	41g	30g	68μg
Chicken Zucchini Nori Roll	299	11g	15g	30g	62μg
Creamy Steak and Spinach	1515	6g	106g	128g	178μg