Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Creamy Baked Pork Chops	539	14g	33g	44g	107mg
Chicken and Bok Choy Stir Fry	238	7g	10g	29g	65mg
Low Carb Brazilian Shrimp Stew	343	9g	27g	18g	93mg
Smothered Pork Chops with Mushrooms	546	14g	31g	50g	56mg
Chocolate Avocado Protein Mousse	162	7g	13g	6g	26mg
Oats with Rice Milk and Banana	671	143g	9g	13g	783mg
Brown Sugar Pecan Oatmeal	386	77g	7g	11g	40mg
Herb Omelette with Fried Tomatoes	248	6g	18g	16g	76mg
Mashed Red-Skinned Potatoes	271	34g	13g	6g	96mg
Tomato Mozzarella Sandwich	599	29g	41g	30g	653mg
Cucumber Quinoa Salad with Feta	331	37g	16g	12g	236mg
Chicken Zucchini Nori Roll	299	11g	15g	30g	53mg
Creamy Steak and Spinach	1515	6g	106g	128g	225mg
Zesty Honey Kale This is a simple steamed kale recipe that’s a bit tangy and sweet.	135	21g	5g	9g	304mg
Peanut Butter Raspberry Oatmeal	261	41g	9g	9g	27mg
Peach Yogurt Parfait	443	53g	19g	18g	36mg
Open-Face Florentine Omelet Sandwich	351	27g	14g	27g	201mg
Garlic Herb Popcorn	261	22g	19g	4g	52mg
Jamaican-Style Spicy Beans	384	39g	22g	13g	102mg
Feta Stuffed Portobello Mushroom	217	6g	16g	12g	373mg